Covid-19 Yoga ZOOM Classes!During this pandemic we are offering free classes on Zoom for children, youth & families. If you are able/willing, you are invited to make a donation which will go to a local charity to help those struggling during these challenging times.
Zoom Yoga Class & Donation details...
Yoga for Kids of CNY on Spectrum News!Mattel Hosts Yoga Session for Children in Syracuse.
Click here for the video and article!
Sign up for Family and Yoga for Kids Classes!Classes for families and kids starting at ages 2.5-14 years. Visit the Yoga for Kids Classes page to learn more, and register online!
Learn more...

What parents are saying...

"Miss Julie is so nice and I love going to yoga! My favorite poses to do with Miss Julie are downdogs, updogs, the end where I lie on my back with my arms away from my body, and the lotus breath. My favorite part of yoga class is getting a ducky on my tummy, closing my eyes, and feeling the ducky swim while I breathe. I love Miss Julie and the breathing ball, too!" - 4 year old girl

"I love sharing yoga with my daughter by bringing her to Julie's Yoga for Kids of CNY classes. Each class is age-appropriate; beautifully planned around themes of compassion, kindness, connectedness, nature, friendship, and family; and Bella leaves every class eager to return and excited to practice the poses and sequences at home together. Julie is a natural and gifted teacher and has a way of discovering the spark of light in each child present in her classes. She teaches yoga in the most loving way that meets every child where they are and allows them to flourish through the practice of yoga. " -B.T.

"Ms. Julie teaches more than just yoga - she uses yoga to teach kids how to be accepting, positive and centered - giving them important skills on which to grow and develop into well-grounded individuals." -K.B.

"With kindness, lighthearted fun and skill, children learn how to explore and enjoy the yoga postures, stories, and their artistic creativity that can help them (and us!) live in harmony with the world around us...Thank you Julie, for this precious gift for my well as offering me the chance to join in!!" - D.A.

Family Yoga Classes

Family Yoga Classes for CNY Julie holds several classes geared toward families (children with their parents and/or grandparents). Teeny Yogini Meet once a month (usually the first Saturday of the month) @ May Memorial UU Society in Syracuse.  Classes are from 10-10:45am for 2.5-6 year olds with their parents/grandparents. Mother/Daughter Yoga Bodies…

Read more

Class Locations

YOGA FOR KIDS OF CNY LOCATIONS: Yoga for Kids of CNY holds classes in these locations: Dharma Yoga (formerly CNY Yoga Center) 101 First Street Liverpool Willow Health & Wellness 3090 Belgium Rd. (Rt. 31) Baldwinsville Willow Health & Wellness 5104 W Genesee St Camillus May Memorial Unitarian Universalist Society (MMUUS) 3800…

Read more

Birthday Parties

Have your Birthday Party with Yoga for Kids of CNY! Want a unique way to honor your child in celebration of his/her birthday? Consider a Yoga for Kids of CNY birthday party! Your child gets to choose a theme and I develop a yoga class around that theme… Princess The Jungle…

Read more

Yoga for Kids Classes

Read more

Meet Julie!

Julie Daniel has been a practicing speech and language pathologist with young children for over 30 years.

Learn more...

Mother & Daughter Yoga Classes (6 -10 yrs.)January 7-March 3 (no class Feb 18th)5:45-6:45 PM@ May Memorial: Syracuse$175  Sign up for classes here!

Yoga for Kids of CNY in the Community Julie often conducts presentations in schools throughout CNY,  (i.e.: Wellness Day, Enrichment Day, etc). Classes are also available for Scout Troops, Summer programs, soccer teams, and the like. Interested in bringing the benefits of yoga to your CNY community? Contact Julie to set…